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Chronic Pain: Question and Answer: Part Three: Final

Disclaimer: There are items in this post if you purchase Lifestyle Physical Therapy, LLC will receive a commission at no increase cost to you.  If I am feeling pain and my tissues are not damaged, why do I have pain? You are stuck in what we call a chronic pain loop. Did my chronic pain loop just happen or did …

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Chronic Pain: Question and Answer Part Two

From our last post you now know that pain comes from the brain. I know this is confusing, but it is best if you see pain more as an experience or a signal from the brain. What is the brain trying to tell you? The brain wants to alert and protect you from harm. A pain response can induce fear …

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Chronic Pain: Question and Answer

Chronic Pain and Opioids are a big part of the news today. Are you confused about what chronic pain is? Can someone with chronic pain become pain free without Opioids? Answer to these questions will come in parts. Part One: What is Chronic pain? Chronic pain is any pain that has been experienced for greater than 3 months Does my …

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Chronic Pain: No Opioids Please

I know many of you have been living with Chronic pain for many years and have worked hard to not take Opiates to manage your pain. The latest news regarding the Opioid epidemic is supporting your decision to not go down that road, but you still find yourself in a loop of chronic pain. You have been told the pain …

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Fitness and Technology

 If you are wondering if a fit bit, I watch, pedometer, heart monitor or any other type of technology can assist in tracking a healthy lifestyle, then I hope this post will offer you some insight. If you are like me you are a little skeptical and slow to accept new trends. As the weather improves I am increasing my …

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