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Lifestyle PT Wellness Spotlight: Resilient Health and Wellness

Do you have an Autoimmune illness? Is it hard to get out of bed and get moving? If you said yes, then today’s podcast is for you. Use the following link to listen: Lifestyle PT Wellness Spotlight . The Spotlight is on Ginger Morrissey PT, FAAOMPT the owner of Pin Point Physical Therapy and Resilient Health and Wellness. Dr. Karen …

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Lifestyle PT Wellness Spotlight: Alpha Stim Podcast

Welcome to our very first Lifestyle PT wellness spotlight. At Lifestyle Physical Therapy, we are Committed to Improving Quality of Life. We want to stay true to that commitment by connecting you with Businesses and products that can assist you in living your best life. Our topic today is a drug free electrotherapy device called Alpha Stim. Alpha Stim is …

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3 Health Benefits of Eating Green Tea

Health Benefits: Lowers Cholesterol Reduces Risk of Cancer Improves Memory Green Tea is not just for drinking, but you can eat it as well. According to the USDA eating green tea gives you access to greater Flavanoids than brewing.

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5 Lower Body Exercises for the Pool

Benefits of Pool Exercise: The pool offers many advantages for working out. You can choose your level of unweighting by varying the depth of water you are in. The deeper the water the lower the compression on your joints. For individuals with arthritis the recommended temperature for the water is 86 degrees. The warmth reduces joint stiffness, the buoyancy reduces …

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3 Ways to Reduce Surprise Medical Bills

Ask your provider if they are In Network with your insurance. Pay your co-pay or co-insurance each visit so it does not accumulate into a larger bill. Call your insurance company and know your benefits prior to your medical visit to determine if you have a deductible, co-pay, or co-insurance you have to pay. What questions should I ask before …

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